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Yoga, Meditation and Healing

Mini-Retreat

15th - 17th November 2019

Norfolk, UK

We are pleased to announce a weekend of yoga, meditation and healing for your body and soul, here in the UK.

Wellbeing is such an important part of our lives to get right, but it is not always easy to get the balance between work and rest. This mini-retreat hosted at the amazing West Lexham, just 2 hours from London, will help you return to work on Monday refreshed and revitalised.

“The yoga was fab, just what the doctor ordered.”

Previous Retreat Goer

Retreat Details In Short

What Is It?

A Yoga, Meditation & Healing Mini-Retreat in the Norfolk countryside.

Who Is It For?

Those who feel overworked, frayed and rushed.

Why Go On It?

Blending rejuvenating yoga practice with calming meditation, this mini weekend retreat will replenish your energy and balance your mind ready for the week ahead and beyond.

When Is It?

Friday 15th November to Sunday 17th November 2019.

What Can You Expect?

Luxurious accommodation, delicious vegetarian and vegan food, space to breathe and an experienced teacher who can help strengthen your practice and bring you joy to your practice.

What Do People Say?

"Jeannie is a brilliant teacher who really understood what I needed from the yoga. Her retreat was great fun and in such a beautiful, calm place. I will be back."

Yoga Mini-Retreat Costs & Accommodation

Take Advantage! The Early Bird booking discount is only available until 15th March 2019!

  • Triple occupancy ensuite £345 per person (early bird) / £360 per person.
  • Double occupancy ensuite £380 per person (early bird) / £395 per person.
  • Single occupancy ensuite £705 per person (early bird) / £720 per person.

50% deposit is required upon booking. The remaining 50% is due 2 months prior to the retreat.

For guests booking alone, opting to share a twin or triple room: we will allocate room-mates where possible.

What's included:

  • Two nights' luxury ensuite accommodation.
  • Breakfast, lunch and dinner.
  • Soft drinks and teas throughout the retreat.
  • Fruit and snacks.
  • All yoga classes - around 9 hours' yoga practice throughout the weekend.

What's not included:

  • Travel and transfers to and from the venue.
  • Travel insurance.
To book your place on this UK Mini-Retreat and welcome rest and purpose back into your life, contact Jeannie at Real Revolution Healing now.

West Lexham: A Great Venue For A Retreat

The restful venue for the yoga is West Lexham in the heart of Norfolk, a famous retreat centre set in 21 acres of beautiful grounds and tranquil nature.

“Just a note to say thank you very much… we were all very impressed with the property and the fabulous grounds. Everybody loved the cottages, comfy beds and particularly the character and coziness of the hall. I just need to think of a suitable occasion to come back and stay in one of your fabulous tree houses now!”

Run on 90% renewables and a Site Of Special Scientific Interest for its pure, natural chalk stream and floating water meadows, this is a place that upholds a legacy of natural stewardship.

Buildings are renovated using traditional skills and eco building techniques, while furniture is handmade and rooms are designed with an artistic flair. It truly is an oasis of calm in which to spend a couple of nights resting and renewing yourself.

There are meandering pathways to explore, ancient trees to walk under and wildlife galore - you may spot the Barn Owls hunting voles, the Egrets fishing for Crayfish or perhaps even the cheeky heron stealing fresh water mussels!

"The accommodation and setting at West Lexham is absolutely amazing. The cottages are beautifully equipped, clean, warm and comfortable. Cannot recommend highly enough"

.The retreat has been featured in lots of mainstream media and magazines (The Telegraph, The Guardian, The Independent, Rock N Roll Bride, Rock My Wedding) and, with its funky treehouses for hire, is renowned as a ‘cool stay’.

Situated in the best of the Norfolk countryside, you can get to Downham Market station in 1 hour 25 minutes from London Kings Cross. It is then a 30 minute transfer to the retreat.


Close enough to get there easily, far enough from the bustling city that you can take the time to stop, stretch your body and relax for the weekend.

Why Book This UK Yoga, Meditation And Healing Retreat?

To us, a great yoga retreat has the following:

  • Luxurious rooms in beautiful, peaceful surroundings.
  • At a venue run on ethical lines.
  • Offers time for you to explore, move your body or just rest.
  • Serves abundant, energising and tasty food.
  • Provides a safe space for people to strengthen their yoga practise.
Our mini retreat at the West Lexham has been designed with all of these factors in mind, to make sure that if you arrive stressed from life, you leave the weekend feeling refreshed, happy and ready to live well.

Teacher

The practice will be led by Jeannie Bréhaut, an experienced yoga teacher and healer with a thriving practice in London. Jeannie has run retreats over many years in the UK, India, Spain and the Caribbean. Jeannie’s approach to yoga and healing is to keep it spiritual, facilitate a depth of practice and have fun.

Jeannie’s role as a teacher is to meet people where they are in this moment, giving them the chance to go deep and undergo the benefits of a well-run retreat. Whether you are a beginner or an experienced yogi and meditator, Jeannie will be able to guide you through your practice over the weekend and strengthen your health and wellbeing.

"Thank you so much for a great workshop. A beautiful journey that you took us through."

Schedule

The schedule for the weekend will look something like this:

Friday

  • Arrive from 3pm, to settle in and perhaps explore the amazing setting.
  • 7pm delicious vegetarian food served in the Barn, surrounded by your new friends.
  • There will then be an Opening Circle to prepare mind and body for the weekend.

Saturday

  • 6.45am will be the 5 Tibetan Kundalini practice (Optional).
  • 7am is Yoga Practice.
  • 9am Breakfast to set you up for the day.
  • Free time to explore, relax and revitalise.
  • 1.30pm Lunch.
  • Cooking class with our chef so you can learn how to make the wonderful food you will be eating during the weekend retreat. Alternatively, you can enjoy your free time and just relax.
  • 5pm Restorative Yoga Practice
  • 7pm Dinner and perhaps sitting by the fire, in comfort, in the evening.

Sunday

  • 6.45am A delicious repeat of the 5 Tibetan Kundalini practice (Optional).
  • 7am Yoga Practice.
  • 9am Breakfast.
  • Free time to explore, relax and revitalise.
  • 12noon Lunch.
  • 2pm Restorative Yoga Practice.
  • 3.30pm Closing Circle.

People are then free to gently make their way home, feeling the lightness of a magical and restorative weekend.

(If you wish to know more about the 5 Tibetans, Jeannie has put together a video of this extraordinary set of movements that take just 15 minutes and will energise you for the day ahead. See Jeannie’s Guide To The 5 Tibetans.)

Suitability

The weekend yoga, meditation and healing retreat in Norfolk is suitable for yogi’s both experienced and new.

Due to the nature of the surroundings and smaller class size, it would be a perfect treat for someone who just wants a weekend away on their own, making a few new friends. Or a couple who want to spend some quality time together, without the usual hassles of life getting in the way.

If you have more questions about the retreat, Jeannie is more than happy to help. Contact her now for further details.

A Treat Of A Retreat

Make a a positive change to your life this year.

Book a weekend yoga, meditation and healing mini-retreat with Jeannie Bréhaut in the stunning Norfolk countryside.

Places are limited so that those who book can get the most from the weekend, so please do reserve your space early, especially if you wish to come with a friend or two.

And don't forget, the early bird offer is only available until March 15th 2019!

Booking Terms

A non-refundable 50% deposit is required to secure your place on the retreat. The remaining 50% is due 2 months before the retreat.

In the unfortunate event that you need to cancel your place on a retreat due to illness, claims should be pursued through your travel insurance policy.

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